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Updated October 6, 2026

Olive Garden Lighter Portions Menu — Prices & Calories

Prices & Calories — October 6, 2026

8 Menu Items
$16.99 Starting Price
1059 Avg Calories

Explore the full Olive Garden lighter portions menu with current prices, calorie counts, and detailed nutrition information. All prices shown are regularly updated and verified. Calorie counts are per serving as listed on the official Olive Garden menu. Prices may vary slightly by location.

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Showing 8 items

All Olive Garden Lighter Portions Menu Items (8 items)

Olive Garden Lighter Portions — Prices & Nutrition Table

Item Price Calories Total Fat Sodium
Fettuccine Alfredo $16.99 1,220 cal 89g 1210mg
Spicy Alfredo Fettuccine $16.99 1,330 cal 99g 1410mg
Cheese Ravioli $17.29 750 cal - 860 cal — —
Eggplant Parmigiana $17.79 1,070 cal 58g 2440mg
Five Cheese Ziti al Forno $17.99 1,170 cal 69g 2440mg
Spaghetti & Meatballs Starting at $18.28 970 cal | 1,120 cal 52g 2350mg
Lasagna Classico $18.49 940 cal 55g 2260mg
Chicken Parmigiana $20.49 1,020 cal 51g 3300mg

* Nutrition values are per serving and may vary. Prices may differ by location. Last updated October 2026.

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Olive Garden lighter portions dining experience and menu

Olive Garden Lighter Portions — What to Know

The Olive Garden lighter portions menu features 8 items with prices starting at $16.99. Whether you're dining in with family or ordering takeout through the Olive Garden app, there's something for every taste and budget.

All items come with Olive Garden's famous unlimited breadsticks when dining in. Calorie counts and nutrition information are provided per serving as listed on the official menu. Prices shown are current and updated regularly.

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Olive Garden Lighter Portions — Frequently Asked Questions

Olive Garden offers 8 lighter portions items. Prices start at $16.99 and go up to $20.49. See the full list with prices and nutrition above.
Olive Garden lighter portions prices range from $16.99 to $20.49. Prices may vary slightly by location.
Olive Garden lighter portions average around 1059 calories per serving. Calorie counts vary by item — check the nutrition table above for exact values.
Yes, most Olive Garden menu items are available for takeout and delivery. You can order online through olivegarden.com, the Olive Garden app, or third-party services like DoorDash and Uber Eats.
Olive Garden has 8 items in the lighter portions category. Browse the menu grid above to see all options with prices, calories, and ratings.
Olive Garden offers a Gluten-Sensitive menu. However, not all items may be available gluten-free. Speak with your server about preparation methods and ingredient details.
Olive Garden menu prices are updated periodically. The prices shown on this page are current and regularly verified. Prices may vary slightly by location.